Writing Life Blog

Moving her way to mental health – the funky, fun way.

Cindy Butt, FarOut Fitness
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How to overcome obstacles and creatively fight the struggle

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Following her ‘happy’ and never giving up

Megan Kennedy The Healthy Vibe Health Store

Health and wellness have always played a strong role in Megan Kennedy’s life. Her Dad had her on ice skates from two years old and skiing downhill at three. Her Mom always stressed the importance of eating good real food. “People may use the excuse that healthy food costs too

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Telling stories, pushing past the pain

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Video Book Chat: The Notebook by Nicholas Sparks

The Notebook by Nicholas Sparks book review

Video Book Chat: The Notebook by Nicholas Sparks Check out The Notebook Author’s Website: nicholassparks.com (You should seriously check out the author’s page. It has a story for the inspiration of The Notebook that, though only a few paragraphs long, has me wiping tears right now.) A beautiful tale of human

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Exploring and expressing love of beauty and the beauty of love

Right out of university, Dominique Hurley landed a government, nine to five job as a visual art representative and cultural programmer. It was her dream job. After a few years, however, she realized the dream job wasn’t so dreamy. She felt stuck and found herself mired in the Sunday night

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A lifetime of helping, one cup at a time

Helping people see their potential is Cheryl Barrett’s greatest joy. So much so, that when she sits down to reflect on her life and why she’s here on earth, one main answer comes to mind: to help. “Somehow, in some shape or form, to help everybody around me,” says Cheryl.

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Being present in the kitchen and in life

Jennifer Wellsman of Thyme to Dine on being present

Tunes blasting. Flavours mingling. A place to think. A place to relax. A place to get lost. Jennifer Wellsman’s kitchen is her happy place. She loves to cook, and the hours she spends in her kitchen may be solitary, but she never feels alone. “I have conversations with me, myself,

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A little stubborn goes a long way.

Michelle Marsh French For Life

If you were to meet Michelle Marsh—soft-spoken, petite, works with kids, a friendly and inviting smile—you may not guess ‘stubborn’ as one of the main traits that’s defined her life. But as she talks about important, life altering decisions—the ones that made her grow, that determined her character, that gave

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Forgetting the ‘supposed to’s’ and going for your dream

Ten years ago, Katelyn Bourgoin dreamed of being an actress, an artist, a designer. She wasn’t sure which, but felt no matter what path she chose, it would be creative, freeing and fuelled by passion. This dream felt certain, clear and deliberate. Equally certain, was the type of person she

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